Do You Know the Early Warning Signs of Abuse?

This blog references an excellent post written by Dr. Steven Stosny, as expert in the field of relationship counseling, emotional abuse and domestic violence. We are encouraged to take note of the information provided by Dr. Stosny with regard to very early warning signs in potential partners. http://www.psychologytoday.com/blog/anger-in-the-age-entitlement/200812/emotional-abuse-verbal-abuse-very-early-warning-signs
Many of us have been involved in relationships where we have been abused either financially, emotionally or physically. We recall how difficult it was to extricate ourselves from the grip of that relationship. How much we might have appreciated knowing these very early warning signs before we became involved, allowed our inner selves to be crushed, then needed to practice daily self care to rebuild our shattered self esteem.

We thank our Higher Power for our path, our tools, our ability to associate with those who have walked the path before us showing us the light at the end of the tunnel. How much pain we might have avoided had we been aware of these red flags. We have discussed this information time and again, but having it all in one post is an invaluable tool.

In reading Dr. Stosny's post we can marvel at the many items that catch our attention. We read various early warning signs and realize that our partner did in fact do many of these things early on in our relationships. Blaming ourselves for not realizing is unnecessary and hurtful. We must be gentle with ourselves and not go down that road again. We forgive ourselves for not knowing. We are on the right path taking one step forward day by day.

We can feel blessed that we have been on the road to recovery and can now practice self care. We use our tools in our daily lives increasing our self esteem each and every day. We pass along these important points to help others in avoiding these pitfalls. As we reach out to inform others we use our tools to share rather than control. We allow others to make their own decisions and face their own consequences. This is the essence of detachment and self care.

Please read the linked post as pass it along to whomever you believe might benefit from it's content. Consider it a part of your recovery journey, sharing valuable information and life's lessons. Let your Higher Power guide you in your choices to share.