A couple of points for consideration: Why might we consider looking for a new relationship? If we were with our partner for many years and are just a few months into the process of adjusting to the end of our relationship, we are still pretty raw.
What if we find a terrific new partner who's former partner passed away and they don't have the baggage we do. We might be too damaged to successfully navigate this new relationship and in the process hurt both ourselves and our new partner. That would be a sad outcome.
We would be better served to take some time for self care, healing some of our wounds prior to trying to find a new partner. It's fairer to both ourself and our potential new partner. neither of us need to get hurt.
It may seem like finding someone new will make us feel better, but it's really likely to be a rebound relationship for us, and possibly not one for our new partner. We don't want to be unfair to another person or ourself.
Let's give ourselves time to heal. The average time it takes to get past the five stages of grief varies, but is generally around two years. During that time we can start with a plant. If the plant lives, after a couple of months get a pet. If the plant and the pet are both still alive after about two years, we are ready to care for a human being.
In the interim we can learn to care for ourselves. We practice our tools in our daily lives, making certain that we treat ourselves with all the empathy and compassion that we deserve. In this way we give ourselves the gift of healing.
Monday, July 13, 2009
Plants and Pets
Labels:
baggage,
care,
compassion,
daily lives,
empathy,
gift,
grief,
partners,
process,
relationships,
self care,
tools,
wounds
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