Showing posts with label the precious present. Show all posts
Showing posts with label the precious present. Show all posts

Thursday, November 19, 2009

Make NOW the Most Precious Time

'CoverCover of The Precious Present

I read a story a while back called The Precious Present. When I picked up the book in the store I thought it was a Christmas story. It was around that time. It caught my attention so I began to read. I do that often... read in the book store... I was drawn in by the story and it was fast reading so I sat down with the book.

About thirty minutes went by and suddenly I came to the end. It was not at all a Christmas story. I recall sitting very still in that moment and realizing that I had never actually noticed the passage of time in quite the same way. The message of the book was astounding... and I realized for the first time in my life that the most precious commodity I had was time.

Those thirty minutes changed by perception permanently. I had a new goal... a new view of what mattered to me.

Later on that evening I was watching television... a drama that I enjoyed and one of the characters said, "Make now the most precious time. Now will never come again." I was stunned. I was getting the message again.

The next day I was chatting with several other folks and someone said, "If one is using one's time fretting about the past or worrying about the future, no energy is left for the present." Again... the same message. This was more than mere coincidence.

This time I gave the concept serious thought. Was I wasting my energies fretting over the past? I thought I had moved on from that place... had I some remaining strings still holding me captive? What about the future? Was I worrying about outcomes... not having faith in the path my Higher Power had placed before me? Was I trying to exert control where I had none?

The answers eluded me but I made a decision to redouble my efforts at letting go. I would work harder on my recovery... make every moment count. Suddenly I burst out laughing. That was exactly the message... living the moment... making each moment count... not working harder at recovery or letting go, but actually being present... emotionally and spiritually present in each wonderful moment.

I realized that if I put my energy into being fully alive in each moment that I would no longer make time available for fretting or worry. It was a choice... a choice I could make each moment of my life.

Thursday, March 26, 2009

Life is just... Life

Life is so hard! It's not fair! Why is this happening to me? I didn't do anything! I can't take it anymore! Who says so! How could this be possible? I wasn't there! When will all the drama end? If I have to say this one more time...! Why do I let this go on? Sound familiar???

No one said life would be easy. Life is just... life. And yes, life often isn't very fair. Kind, decent people die in terrible ways in wars. Stuff just... happens, and sometimes it doesn't make any sense at all. Life can be random and chaotic. Yet, through all the disappointment, loss and pain, there is the other side of life... the joyful, loving, balanced part where ordinary people live out a good portion of their lives with a significant degree of happiness. Yes, the painful times come to us all. How we cope with them is more of an indicator of our mental stability than how we enjoy the happier times.

These are the reasons we use our tools, practice self care, make our daily lives as positive as possible and try to see the glass as half full. We have many assets available for use in our lives. The most valuable of these is time. That is the one that we cannot recoup, cannot rewind, cannot say, "Do over!!" when it has past. We try to live each day to its fullest. We allow ourselves to be as present in each moment as humanly possible.

It is the realization that we have a limited amount of time in our lives that brings many of us to that point where we want to live a more meaningful existence. We question how we have used our time thus far and begin to make informed decisions about what we intend to do with the remainder of our lives. We can think about our choices with the following in mind: When we are lying on our death beds, what will we wish we had done more of? That is the place to begin spending our time.

Life is just... life. Make it the best trip!!

Wednesday, March 11, 2009

Investing Our Time

"...the biggest mistake made is the one most make, not living in the moment enough. This is particularly clear once the moment is gone..."

Living in the moment... being fully present... one of the favorite books for a short read, "The Precious Present"... all of these statements have one thing in common... sharing the message that time is our most valuable asset. We can undo almost any mistake we make in life. We can redo our marriage, we can reinvent ourselves, we can repair broken relationships, we can re-earn money, we can revisit a lost honeymoon, we can reconnect with people we have forgotten, we can do all these things... but one thing we can never do is recapture lost time.

We spend our money carefully, especially during difficult economic times. We plan our vacations with fun and relaxation in mind so as not to waste them. We go to work every day, protecting our future and our career. So often though, we waste our precious moments failing to be present enough to enjoy what is being offered. With one foot in the past, worrying if old hurtful patterns will re-emerge, and another foot in the future, worrying what will happen, we have no energy left for the present. The only moment we ever have is now.

If we view time like a bank account it makes much sense. We are given a large deposit upon our birth. We don't know how much that deposit may be. We have some power during our lives to make additional deposits by practicing healthy choices in our daily lives. We make withdrawals each moment of the day. Eventually we run out of time. It is our choice how we spend our time account in each and every moment of our lives. We strive to spend our time with intent, rather than reacting to our world. We cannot control the way that others spend the time that they have, but we can choose to invest our time wisely.

Let us use our tools to make the most of our time. When we invest in ourselves we increase the number of moments in which we experience joy. This is our gift to ourselves, the gift of living in the moment and being in the precious present.